MJ’s Words: Hello all. A follower asked me to create a protein breakfast to help with muscle growth and longevity in energy for the gym. In this case, protein is really important. Fatty acids and iron are also important. Protein Breakfast Menu ♥ Club crackers with peanut butter ♥ Dry roasted peanuts ♥ Maple brown … Continue reading
MJ’sWords: I took a trip to Charlotte for Thanksgiving. I did a little shopping, walked downtown, and had a delicious meal. I hope you enjoy my video.
MJ’s Words: I really had an awesome time in Charlotte for Thanksgiving. From shopping, coffee and a little dancing. Stay tuned for more about my Charlotte trip.
MJ’s Words: Do you prefer the natural look? Natural hair……natural look? If so, check out this high-fashion natural look for the holidays.